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Cancel Ten Percent Happier: Step-by-Step Guide
How to cancel ten percent happier and understand your refund rights in canada
What ten percent happier is and why you might want to cancel
Ten Percent Happier is a meditation and mindfulness app that delivers guided meditations, courses, and practical teachings for both beginners and experienced practitioners. The service offers subscription plans that unlock access to a full library of content, one-on-one coaching features, and structured program tracks designed to help you build a consistent meditation practice.
You might be considering cancellation for several reasons: the app doesn't fit your routine, you found a different mindfulness tool that works better, the cost doesn't align with your budget, or you simply want to take a break. Whatever your reason, Stopee is here to walk you through the cancellation process step by step and help you understand your consumer rights in Canada.
Is cancelling right for you?
Before you cancel, ask yourself whether you're cancelling because the service isn't delivering value or because you simply need to pause your subscription temporarily. Many people make the mistake of cancelling immediately without checking whether they could switch to a cheaper plan, pause their membership, or wait until a promotional offer becomes available. Take a moment to contact Ten Percent Happier support at support@tenpercent.com to discuss your options - sometimes a conversation can save you the hassle of cancelling and resubscribing later.
Ten percent happier subscription plans and pricing in canada
Understanding your current plan and what you're paying helps you make an informed cancellation decision.
| Plan | Price (CAD) | Billing period | What you get |
|---|---|---|---|
| Monthly subscription | $31.00 | Monthly | Full access to guided meditations, courses, and content library |
| Annual subscription | $244.40 | Annual | Full access to guided meditations, courses, and content library |
If you're on an annual plan, cancelling early typically means you lose access after your current year ends - refunds for unused months are rarely issued. The monthly plan offers more flexibility but costs significantly more per month if you calculate the annual cost ($372 versus $244.40).
How to cancel ten percent happier on your device or account
The cancellation method you use depends on how you purchased your subscription. Most people subscribe through Apple's App Store, Google Play, or directly on the Ten Percent Happier website. Stopee has prepared platform-specific instructions below to make your cancellation straightforward.
Cancel on iOS (Apple app store)
If you subscribed to Ten Percent Happier through your iPhone or iPad, you'll cancel through Apple's subscription management system. Your cancellation is processed by Apple, not by Ten Percent Happier directly.
- On your iPhone or iPad, open the Settings app
- Tap your name (or "iCloud" in older versions) at the top of the screen
- Select Subscriptions
- Tap Ten Percent Happier
- Tap Cancel subscription or Edit and choose the option to cancel
- Follow the prompts to confirm your cancellation
Warning: Simply deleting the Ten Percent Happier app from your home screen does not cancel your subscription. Your payment will continue to renew unless you complete these steps through Settings.
Pro tip: If you want to review your cancellation or reactivate your subscription, you can return to Subscriptions in Settings at any time before the next billing date.
Cancel on android (Google play store)
Android users access their subscription management through Google Play, where Google handles billing and cancellation on behalf of Ten Percent Happier.
- Open the Google Play Store app on your Android device
- Tap the Menu icon (three horizontal lines) in the bottom right corner
- Select Subscriptions
- Tap Ten Percent Happier
- Tap Cancel subscription
- Follow the confirmation prompts and select your reason for cancellation (optional but helpful for the company)
Warning: Uninstalling the app does not cancel your subscription. You must complete these steps in the Google Play Store to stop future charges.
Pro tip: Google Play often shows you a "special offer" screen when you try to cancel. You can either accept the discounted rate or continue to cancel. Review the offer carefully - if the discounted price works for your budget, you might pause your cancellation.
Cancel a direct web or account subscription
If you purchased your subscription directly from Ten Percent Happier's website or through their app (without using Apple or Google), you'll manage cancellation through your account dashboard.
- Visit the Ten Percent Happier website and log in to your account
- Navigate to Account settings, Billing, or Subscription (usually found in your profile menu or account dashboard)
- Look for a Manage subscription or Cancel subscription button
- Click the cancellation button and follow the prompts
- If you cannot find the option online, email support@tenpercent.com and request cancellation in writing. Include your full name, email address, and account number.
Pro tip: When you email support, include a clear subject line such as "Subscription cancellation request" to ensure your message is routed to the right team and processed quickly.
Cancel by formal letter (mailed request)
If you prefer a formal written record of your cancellation request, you can send a signed letter to Ten Percent Happier's office address. This method is especially useful if you want documented proof of your cancellation date.
- Write a brief letter on your own letterhead or plain paper that includes:
- Your full name
- Your email address associated with the account
- Your Ten Percent Happier account number (if you have it)
- A clear statement: "I request cancellation of my Ten Percent Happier subscription effective immediately"
- Your signature and today's date
- Mail your letter to the company address listed in the Address section below
- Keep a copy for your records
- Follow up with an email to support@tenpercent.com noting that you've sent a formal cancellation letter by mail
Pro tip: Send your letter via registered mail or a tracked courier service (such as Canada Post's Signature confirmation) so you have proof of delivery. This creates a paper trail if there are any billing disputes after cancellation.
What happens after you cancel your ten percent happier subscription
Cancellation can feel uncertain, especially if you're not sure when your access ends. Here's exactly what to expect after you submit your cancellation request.
Your access and billing timeline
When you cancel, Ten Percent Happier stops all future charges immediately. However, your access to content typically continues until the end of your current billing period. If you cancel mid-cycle - for example, on the 15th of a month when your renewal date is the 30th - you retain full access until the 30th. After that date, your login will no longer work unless you resubscribe.
Pro tip: Mark your cancellation date and your final access date on your calendar so you're not surprised when you lose access.
Account data and saved progress
Ten Percent Happier generally retains your account information, saved meditations, and personal progress data even after cancellation. This means if you reactivate your subscription in the future, your bookmarks, completed courses, and preferences should still be there. However, Stopee recommends contacting support at support@tenpercent.com to ask about their specific data retention policy, as policies can change and vary.
Can you get a refund from ten percent happier in canada?
Refund eligibility is determined by how you purchased your subscription and which consumer laws apply to your situation.
Refunds for app store and google play purchases
If you subscribed through Apple's App Store or Google Play, the refund policy is controlled by those platforms, not by Ten Percent Happier. Apple and Google rarely issue refunds for subscription services once the billing period has begun. Your best route to a refund is to contact the platform directly:
- Apple: Visit reportaproblem.apple.com, select your Ten Percent Happier charge, and request a refund. You can also contact Apple Support directly at support.apple.com.
- Google Play: Open Google Play, tap Menu, select Account, and look for Order history. Find your Ten Percent Happier charge, tap it, and request a refund. You have a limited window (usually a few days) to request refunds after purchase.
Warning: Do not cancel your subscription through your device settings and then file a refund request with the platform - this can look like an attempt to get content for free and may result in your request being denied.
Refunds for direct website purchases
Ten Percent Happier's terms indicate that refunds for unused portions of a subscription are not normally issued. However, if you believe you were charged in error, you have options:
- Contact Ten Percent Happier support at support@tenpercent.com within 5 business days of your charge and explain the issue
- If Ten Percent Happier declines, contact your bank or credit card issuer and dispute the charge
- Request a chargeback (if the company won't refund after a reasonable request)
Pro tip: Banks typically process chargebacks within 10 to 15 business days. Keep copies of all emails between you and Ten Percent Happier support - your bank may request these as evidence.
Your consumer rights and protections in canada
Canadian consumer law provides specific protections when you subscribe to digital services, though the rules vary by province and by whether the company is a Canadian business or operates from outside Canada.
Federal and provincial consumer protection laws
Canada's consumer protection framework does not include a mandatory 14-day "cooling off" period for digital subscriptions like some countries do (the UK, for example, requires a 14-day withdrawal right). However, you have protections under the Competition Act and your provincial consumer protection laws:
- Misleading advertising: If Ten Percent Happier made false claims about the service, features, or cancellation process, you can file a complaint with the Competition Bureau of Canada (competitionbureau.gc.ca).
- Unauthorized charges: If you were billed without authorizing a subscription or after cancelling, this may violate the Telemarketing Regulations and the National Do Not Call List. Report this to your provincial consumer protection office.
- Negative option billing: If Ten Percent Happier charged you again after you cancelled, this may violate your province's regulations on automatic renewal subscriptions.
Provincial consumer protection and negative option rules
Most Canadian provinces (Ontario, British Columbia, Alberta, and others) have passed laws restricting "negative option" billing - the practice of automatically renewing subscriptions without clear consent. If you encounter issues cancelling or are charged after cancellation, contact your provincial consumer protection office:
- Ontario: ServiceOntario Consumer Protection (ontario.ca/consumers)
- British Columbia: Consumer Protection BC (consumerprotectionbc.ca)
- Alberta: Alberta Fair Trading Act (alberta.ca)
- Other provinces: Visit your provincial government website to find the consumer protection authority
Pro tip: If Ten Percent Happier refuses to refund or continues billing after you cancel, file a complaint with your provincial consumer protection office and your bank. Multiple complaints strengthen your position and may trigger an investigation.
Common mistakes to avoid when cancelling ten percent happier
Cancelling a subscription feels straightforward, but small mistakes can leave you confused about your final billing date or unable to reactivate your account later if you change your mind. Stopee has seen these happen many times - let's help you avoid them.
Mistake one: assuming the app deletion cancels your subscription
This is the most common error. Deleting the Ten Percent Happier app from your phone stops you from using the service, but it does absolutely nothing to stop your billing. Your payment method will continue to be charged on your renewal date unless you cancel through your device's subscription settings or through the Ten Percent Happier website. Always cancel through the official method before you delete the app.
Mistake two: cancelling but missing the final access deadline
Many people cancel and then assume they've lost access immediately. In reality, you retain access through the end of your current billing period. If you cancel on the 10th of a month but your renewal date is the 30th, you can still use Ten Percent Happier through the 29th. Plan your meditation practice accordingly or download any important notes before your access expires.
Mistake three: not following up if the cancellation doesn't go through
System errors happen. Sometimes a cancellation request gets lost in the shuffle, especially if you email support or mail a letter. Wait 3 to 5 business days after you submit your cancellation request. Then log into your account or check your email for a confirmation. If you don't receive confirmation within this window, follow up by sending another email to support@tenpercent.com with the subject line "Cancellation confirmation request" and include the date you originally submitted your cancellation.
Mistake four: attempting to negotiate a refund for used service
Ten Percent Happier, like most digital subscription services, does not refund charges for service you've already accessed. If you used the app for 20 days of a 30-day month, asking for a pro-rata refund will likely be declined. Refunds are only warranted if you were charged in error or if the service was fraudulently billed without your consent.
Mistake five: not documenting your cancellation request
If you email support or mail a letter, keep copies of everything. Save confirmation emails, screenshots of your cancellation submission, and copies of any letters you send. This documentation becomes critical if there's a billing dispute or if the company claims they never received your cancellation request. Stopee recommends creating a simple spreadsheet with: cancellation date, method used (email, app settings, mail), confirmation details, and any follow-up needed.
Checklist for cancelling ten percent happier
Use this checklist to ensure you complete every step and don't miss anything before and after your cancellation.
- Decide on your cancellation method (app settings, web account, email, or mail)
- Log in to your account and note your current billing date and plan type
- Submit your cancellation request using your chosen method
- Save a copy of your cancellation confirmation email or letter
- Wait 3 to 5 business days for a confirmation response
- Log back into your account to verify that cancellation is marked as complete
- Mark your final access date on your calendar
- Download or screenshot any important notes, bookmarks, or progress you want to keep
- Check your bank or credit card statement 5 to 10 days after cancellation to confirm no new charge appears
- If you see a charge after cancellation, contact your bank immediately and reference your cancellation confirmation
Should you cancel, pause, or switch your plan?
Before you click cancel, consider whether one of these alternatives might serve you better.
| Option | Best for | How to do it |
|---|---|---|
| Cancel completely | You're done with meditation or found a better app | Follow the cancellation steps above |
| Pause or pause billing | You want a break but might return in 1-3 months | Contact support at support@tenpercent.com and ask if they offer pause options |
| Switch to the monthly plan | The annual plan is too expensive upfront | Log into your account, find plan settings, and downgrade to monthly billing |
| Ask for a discount or promotion | You like the app but the price is high | Email support@tenpercent.com and ask if seasonal discounts or discounted retention offers are available |
| Cancel and rejoin later | You're taking a break and might return after 6+ months | Cancel now. Stopee notes that the company may offer returning subscribers a promotional rate when you reactivate. |
What users say about ten percent happier
User feedback on Ten Percent Happier is mixed but leans positive overall. Many subscribers praise the app for beginner-friendly guidance, practical stress management content, and the quality of the teachers. Some users report high satisfaction with the course structure and find the one-on-one coaching valuable.
Common complaints include the cost (especially the monthly plan), the volume of advertising for other courses and programs, and occasional confusion around cancellation options. A small group of users report difficulty reaching customer support and feeling frustrated when they couldn't cancel through the app directly.
These reviews suggest that Ten Percent Happier delivers genuine value for people who use the app consistently, but that the service may not be right for casual users or those on a tight budget.
Contact ten percent happier for cancellation or billing issues
If you run into problems during cancellation or need to escalate a billing dispute, here are your contact options.
Email support
Send all cancellation requests and billing questions to support@tenpercent.com. Be specific in your subject line (e.g., "Cancellation request - account [your email]") and include your account details, the date of your request, and a clear statement of what you need. Response time is typically 5 to 10 business days.
Mailing address
For formal cancellation requests or if you do not receive a response to email within 10 business days, send a signed letter to:
Ten Percent HappierNewton, MA
United States
Include your name, email address, account number, and a clear cancellation request. Mail your letter via registered post and keep a copy for your records.
How stopee can help you manage your subscriptions
Cancelling Ten Percent Happier is only the first step in taking control of your subscription costs. Many Canadians subscribe to multiple services - streaming apps, fitness platforms, productivity tools - and lose track of what they're paying each month. Stopee has helped thousands of consumers cancel unwanted subscriptions, recover refunds, and negotiate better rates across their entire digital life.
Visit Stopee at stopee.com to learn how we can help you review all your active subscriptions, identify which ones you actually use, and guide you through the cancellation process for any service. Whether you're cancelling Ten Percent Happier or exploring ways to cut your monthly digital costs, Stopee provides clear, step-by-step guidance backed by Canadian consumer law. Take control of your subscriptions today with Stopee.