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Cancel Instacart: Step-by-Step Guide
How to cancel instacart in new zealand and protect your money
Understanding instacart and why you might want to cancel
Instacart is an online grocery delivery and pickup platform that connects you with personal shoppers who select and deliver items from partner retailers. You place orders through the app or website, choose your delivery or pickup window, and pay online. A shopper then picks your items, makes substitutions if needed, and delivers them to your door.
If you've decided Instacart isn't right for you, you're not alone. Whether the fees feel too high, you prefer shopping in-store, or you've simply changed your routine, Stopee is here to walk you through cancellation step by step. This guide covers exactly how to cancel, what refunds you can expect, and how New Zealand consumer law protects you.
When cancellation makes sense
You might cancel if delivery fees and service charges add up faster than expected, if you've signed up for a membership you don't use, or if the shopper substitutions don't match your needs. The good news: cancelling an individual order is straightforward if you act quickly.
The timing trap: why speed matters
The biggest factor in whether you get a refund is how fast you cancel. If you cancel before a shopper starts picking your items, you'll get a full refund with no penalties. Cancel after shopping has begun or during delivery, and Instacart may charge you up to $15 in cancellation fees. This is why knowing the exact steps matters so much.
Your consumer rights under new zealand law
New Zealand's Consumer Guarantees Act (CGA) and Fair Trading Act give you real legal protection when you buy goods or services online.
What the consumer guarantees act means for you
Under the CGA, goods must be of acceptable quality, fit for purpose, and safe. If your Instacart delivery arrives with spoiled, damaged, or missing items, you have the right to a refund, repair, or replacement. You don't need to accept substituted items you didn't approve. If an item is faulty or not as described, the retailer and Instacart can both be held responsible.
The law also covers services. If Instacart fails to deliver your order on time or the service falls short of what you reasonably expected, you can claim a remedy. You have up to 6 years to raise a claim in some cases, though acting quickly strengthens your position.
How to escalate if instacart refuses to help
If Instacart won't issue a refund for damaged or missing items, contact the Commerce Commission (the New Zealand consumer authority) or your local Citizens Advice Bureau. Document everything: order screenshots, photos of damaged items, and all messages with Instacart. Stopee recommends keeping records for at least 3 months after any dispute.
How to cancel an instacart order before shopping starts
Cancelling before a shopper picks your items is your best path to a full refund with zero fees. Here's exactly how to do it on each platform.
Cancel via the instacart app
- Open the Instacart app and tap Orders at the bottom of the screen.
- Find the order you want to cancel in your list.
- Tap the order to open its details.
- Look for the order status and the shopper information (if assigned yet).
- Tap Help (usually a question mark icon or menu option).
- This opens support options specific to that order.
- Select Cancel order from the menu.
- Instacart will ask why you're cancelling (optional feedback, but helps you explain the reason).
- Confirm your cancellation by tapping Save or Confirm.
- Your order status updates immediately to "Cancelled".
- Any assigned shopper is notified.
Pro tip: Cancel as soon as you change your mind. The faster you act, the less likely a shopper will have already started picking.
Cancel via the instacart website
- Log into your Instacart account at instacart.com.
- Use the same email and password as your app account.
- Click Your Orders in the menu or account section.
- A list of recent and past orders appears.
- Find the order you want to cancel and click View order detail.
- You'll see the full list of items, delivery window, and order status.
- Look for the question Need help with something? near the top or bottom of the order details.
- Click this link to open support options.
- Select Cancel order from the dropdown menu.
- Choose a reason (optional) and click Submit.
- Wait for the confirmation message.
- Your order status changes to "Cancelled" in your account.
- Refund processing begins immediately.
Warning: Do not close the browser or navigate away until you see a confirmation message. If you're unsure whether the cancellation went through, go back to Your Orders and check the status.
How to cancel after shopping has started
If a shopper is already picking your items or delivering your order, cancellation becomes more complicated and costly. You can still stop the order, but expect friction and possible fees.
What happens if you cancel mid-shop
Once a shopper starts picking, Instacart may charge you a cancellation fee of up to $15 to cover their time and effort. Certain custom orders like meal combos, catering, cakes, and deli sandwiches are even harder to cancel within 24 to 48 hours of the order time, depending on the retailer's policies. Some of these items may be non-cancellable altogether.
To cancel after shopping has started, follow the same steps in the app or website (Orders > Help > Cancel order), but be aware that a fee will likely apply. Instacart will show the fee amount before you confirm.
Cancelling during delivery
If the shopper is already on their way to you, you can still attempt to cancel through the app, but success depends on how close they are. Once the shopper has left the store, you're usually committed to the order. Your best option is to accept the delivery and then request a refund if items are missing, damaged, or wrong.
Pro tip: If you see an incorrect substitution being made, message the shopper immediately through the app chat. They can often swap items before they leave the store, avoiding a cancellation fee altogether.
Understanding instacart pricing and fees
Instacart charges you in several ways, and understanding each one helps you spot where your money is going and makes better decisions about whether to cancel or proceed.
Breakdown of typical costs
Instacart pricing includes delivery fees (usually $3.99 to $9.99 depending on distance and retailer), service fees (typically 15-20% of your order total), and an optional annual membership. Delivery fees vary by retailer, location, and how quickly you need items. Service fees are applied as a percentage or flat fee and vary by postcode. All these charges can add $15 to $25 or more to a $40 grocery order.
| Fee or plan | Typical cost (NZD) | Notes |
|---|---|---|
| Instacart+ membership | Not widely available in NZ | Annual membership may apply if using Instacart across retailers; check your account settings to confirm if active. |
| Delivery fee | $5 to $10 | Varies by retailer, distance, and time of day. Faster delivery windows cost more. |
| Service fee | 15-20% of order | Applied as a percentage of your items. On a $50 order, this is $7.50 to $10. |
| Cancellation fee (if charged) | Up to $15 | Applied if you cancel after a shopper starts picking or during delivery. |
| Refund (missing/damaged items) | Item value | You must request within 7 days of delivery; same-day refunds process faster. |
| Total typical order | $65 to $85 | A $50 grocery order becomes $65-$85 after all fees - one reason people cancel. |
Refund timelines and how to request your money back
Cancelling an order is one thing; getting your refund is another. Stopee has helped thousands of consumers navigate refund disputes, and timing is everything.
When you get a full refund
If you cancel before a shopper starts shopping, Instacart refunds your full order amount (minus any items you authorised a shopper to keep). The refund processes immediately on Instacart's end, but your bank or credit card company typically takes 5 to 10 business days to show the money in your account. Some cards post refunds faster if they're processed on the same day.
Requesting refunds for damaged or missing items
You must report missing, damaged, spoiled, or unusable items within 7 days of delivery. Open the app, go to Your Orders, select the order, tap Help, and choose "Missing or damaged items." Describe what was wrong and provide photos if possible. If you request a refund within 24 hours of delivery, you may get a same-day refund that reduces your original charge rather than appearing as a separate refund line.
Instacart processes these refunds immediately, but again, your bank controls how fast it shows up. If you don't see the refund after 10 business days, take a screenshot of the Instacart confirmation and contact your bank's customer service.
Warning: Do not throw away damaged items immediately. Take clear photos showing the damage, spoilage, or defect. Instacart may ask for evidence before approving larger refunds.
What happens to your account and data after cancellation
Cancelling a single order is different from closing your entire Instacart account. It's worth understanding what persists and what changes.
Your order and account status after cancelling
When you cancel an order, that specific order's status updates to "Cancelled" in your account. Your order history remains visible so you can re-order previous items if you wish. The cancelled order does not affect your ability to place new orders, and no black mark goes on your account.
If you have an active Instacart+ membership or recurring delivery subscription, cancelling one order does not cancel your membership. You must update or remove those settings separately in your account preferences if you want to stop being charged for them.
Privacy and data retention
Instacart retains your order history, transaction data, and account information according to its privacy policy. Cancelling an order does not delete your data. If you want Instacart to delete your account entirely, you must submit a separate account deletion request through your account settings or contact their customer service team directly. In New Zealand, you have privacy rights under the Privacy Act 2020 - you can request access to or deletion of your personal data, though Instacart may retain transaction records for tax or compliance reasons.
Common mistakes when cancelling instacart
We know cancellation can feel stressful, especially when money is involved. Here are the pitfalls Stopee sees most often so you can avoid them.
Waiting too long to cancel
The biggest mistake is delaying cancellation. Many people open the app, think "I'll cancel later," and then a shopper starts picking before they remember. By then, you're liable for a $15 fee. Cancel the moment you know you don't want the order - that's the golden rule.
Confusing order cancellation with membership cancellation
You can cancel one order without touching your membership. But many users accidentally leave active memberships running after they've stopped using Instacart. Check your account settings (usually under "Account" or "Subscriptions") and confirm whether you have any active membership or recurring delivery setup. If you do and don't want it, cancel that separately.
Accepting a refund via store credit instead of your original payment method
Instacart sometimes offers store credit or discounts instead of refunding to your card. If you don't plan to use Instacart again, always choose the refund to your original payment method. Store credit expires, gets forgotten, or simply sits unused - your money back to your bank account is cleaner.
Not documenting the cancellation
Take a screenshot of your cancellation confirmation and the refund amount. If a dispute arises with your bank or card company, you'll need proof that you cancelled and what Instacart confirmed. Stopee recommends keeping these screenshots for 90 days minimum.
A checklist for cancelling instacart successfully
Use this step-by-step checklist to make sure nothing falls through the cracks.
- Open the Instacart app or website and log into your account.
- Go to Your Orders and find the order you want to cancel.
- Check the order status - if it shows "Ordered" or "Preparing," you're in the safe window for a full refund.
- Tap or click Help and select Cancel order.
- Confirm the cancellation and wait for the confirmation message.
- Take a screenshot of the cancellation confirmation, including the date and refund amount.
- Close the app or website and wait 30 seconds, then open Your Orders again to verify the status shows "Cancelled."
- Check your bank or card statement after 5 to 10 business days to confirm the refund posted.
- If the refund doesn't appear after 10 days, contact your bank and reference your Instacart cancellation confirmation number.
- Check your account settings to see if you have an active membership or subscription - cancel these separately if you no longer want them.
Comparing instacart to other grocery delivery options
Before you cancel, it's worth knowing whether another service might work better for you - or whether stepping back from delivery altogether is the right call.
| Service | Availability in NZ | Typical fees | Best for |
|---|---|---|---|
| Instacart | Limited; not widely available | $5-$10 delivery + 15-20% service fee | Shoppers wanting wide retailer choice (where available) |
| Supermarket delivery (Countdown, Pak'nSave) | Across NZ | $5-$8 delivery | Budget-conscious shoppers; lower fees than third-party apps |
| Local greengrocers with delivery | City-dependent | $3-$7 delivery or free over $50 | Fresh produce quality; supporting local businesses |
| In-store shopping | Everywhere | Your time only | Price-sensitive shoppers; full control over product selection |
| Skip or scheduled pickup | Across NZ | Free or $2-$3 | Lowest cost; works if your schedule permits. |
How stopee supports your cancellation journey
Cancellation doesn't have to be confusing or frustrating. Stopee (stopee.com) is a free consumer guide that walks you through cancelling dozens of services in New Zealand, from subscription apps to delivery platforms like Instacart. We provide step-by-step instructions, warn you about fees and traps, and remind you of your consumer rights under New Zealand law. If Instacart refuses to refund you, Stopee points you toward the Commerce Commission and Citizens Advice so you can escalate properly.
Stopee has helped thousands of consumers cancel services they no longer use, recover money they thought was lost, and understand their legal protections. Whether you're cancelling Instacart because the fees are too high, you prefer shopping in-store, or you've simply found a better service, Stopee gives you the confidence to act.
Your next steps
If you've decided to cancel, follow the steps in this guide for your platform (app or website). If Instacart resists your refund claim, use your New Zealand consumer rights - the CGA and Fair Trading Act are on your side. And if you need help navigating the refund process or have questions about your rights, visit Stopee (stopee.com) for free, plain-language support. You've got this.