Manage Simple Fasting

How to cancel simple fasting and reclaim control of your subscription

What simple fasting is and whether it fits your life

Simple Fasting is a mobile and web-based app designed to help you track intermittent fasting cycles, monitor your progress toward health goals, and follow personalized fasting plans. The app guides your fasting schedules, tracks your habits, and offers in-app support to keep you accountable. You can access it through iOS, Android, or the Simple.Life website.

The app is built for people seeking structure in their fasting journey-those who want a clear tracking system, plan guidance, and insights into their usage patterns. However, not every fasting approach works for every body, and not every subscription aligns with your changing health needs or budget. If you've decided Simple Fasting no longer serves you, Stopee is here to guide you through a clean, friction-free cancellation.

Who simple fasting targets

This app appeals to intermittent fasting enthusiasts who value data, personalized guidance, and habit tracking. If you're someone who thrives on structured plans and visual progress feedback, Simple Fasting may have been a natural fit. But if your fasting goals have shifted, or you've found a different approach that works better, canceling is a straightforward choice-and Stopee has helped thousands of consumers cancel apps like this without hidden barriers.

Where to access simple fasting

You can download Simple Fasting on iOS or Android, or you can manage your subscription directly through the Simple.Life website. Each platform has its own cancellation process, which we'll walk through step by step below.

Why you might want to cancel simple fasting

You may be considering cancellation for many valid reasons: your fasting routine has changed, you prefer a different app, the cost no longer fits your budget, or you've achieved your health goals and don't need ongoing tracking. Whatever your reason, canceling should be simple-and it is. The key is knowing exactly where to go and what to expect.

Common reasons to step back

Some subscribers find that paid fasting apps feel redundant once they've internalized their fasting schedule. Others discover that free alternatives meet their tracking needs just as well. Budget constraints are equally valid: subscription costs add up, and if Simple Fasting isn't delivering clear value to you anymore, that's reason enough to pause or cancel.

Stopee recognizes that the decision to cancel is personal and practical. You don't need justification-you just need clarity on how to do it without losing data, facing surprise charges, or encountering deliberately confusing cancellation paths.

Health and preference shifts

Your fasting goals may evolve. What worked for you six months ago might not fit your current lifestyle, body, or schedule. That's normal, and it's a legitimate trigger for cancellation. The important thing is to cancel before your next billing cycle so you don't pay for something you're no longer using.

How to cancel simple fasting step by step

Cancellation varies depending on whether you subscribed through the App Store, Google Play, or the Simple.Life website. Below is your platform-specific roadmap. Stopee recommends canceling at least 24 hours before your renewal date to avoid being charged for the next period.

Cancel simple fasting on iOS through the app store

If you subscribed via your Apple account, you'll cancel directly through Apple's Settings app. This is the cleanest method and takes about two minutes.

1. Open the Settings app on your iPhone or iPad.
2. Tap your name at the top of the screen.
   • If you see "iCloud" instead, tap that, then your name at the top.
3. Select Subscriptions.
4. Find Simple Fasting in the active subscriptions list and tap it.
5. Tap Cancel Subscription and confirm your choice.
   • You'll see an option to cancel immediately or at the end of your current billing period.
6. Verify cancellation by returning to the Subscriptions list-Simple Fasting should either disappear or show "Expires [date]".

Warning: Deleting the Simple Fasting app from your phone does not cancel your subscription. You must complete the steps above through Settings, or you'll continue to be charged.

Pro tip: If you're unsure of your renewal date, the Subscriptions screen will display it clearly next to Simple Fasting. Use that date to time your cancellation-aim for at least one full day before renewal.

Cancel simple fasting on android through google play

Android users have two cancellation routes: through the Simple Fasting app itself or directly via Google Play. Stopee recommends the Google Play method for a clear confirmation trail.

1. Open the Google Play app on your Android phone.
2. Tap your profile icon in the top right corner.
3. Select Payments and subscriptions, then Subscriptions.
4. Find and tap Simple Fasting from the list.
5. Tap Cancel subscription and follow the prompts to confirm.
   • Google will ask if you want to cancel immediately or continue until the end of your current billing period.
6. Verify cancellation by checking your Google Play subscription list again-Simple Fasting should now show an expiration date or be removed.

Alternative method (via the app): You can also cancel from within the Simple Fasting app by navigating to Manage Subscription. However, using Google Play directly gives you a clearer record of the cancellation.

Warning: Like iOS, deleting the app does not cancel your Google Play subscription. You must go through the steps above, or your payment method will continue to be charged.

Cancel simple fasting on the Simple.Life website

If you subscribed directly through the Simple.Life website, you'll manage cancellation through your online account dashboard. This option gives you the most control and the clearest record of cancellation.

1. Visit Simple.Life and log into your account using your email and password.
2. Navigate to Account Settings or Profile (usually in a menu or dropdown near your name).
3. Look for Manage Subscriptions or Billing & Subscriptions.
4. Find your active Simple Fasting subscription and select Cancel Subscription.
   • Read any exit survey or cancellation reasons-these are optional but help the company improve.
5. Confirm the cancellation. You'll receive an email confirmation within minutes.

If you can't locate the cancellation option online: Contact Simple Fasting support through the website's Help or Contact Us page. Include your account email, subscription ID (if available), and your request to cancel. Stopee advises keeping a screenshot of your support message and response as proof of cancellation request.

Pro tip: Before canceling, download or screenshot your tracking history if it matters to you. Once you cancel, premium features disappear, though your account and data may still be visible if you log back in later.

What happens to your account and access after cancellation

Canceling Simple Fasting doesn't mean losing your account overnight. Here's what changes and what stays the same.

Your access and features after cancellation

After you cancel, you typically retain full access to Simple Fasting until the end of your current billing period. Once that period expires, premium features stop working, but your account remains available for login. Your tracked data-fasting logs, meal photos, habit notes-usually stays in your account, though you'll only see it if you log in later with a free plan.

This grace period gives you time to export data or take screenshots if you want a personal record of your fasting history before premium access closes.

Billing and automatic renewal after cancellation

Canceling stops all future automatic renewals. You will not be charged again after your current billing period ends. However, if you cancel within 24 hours of your renewal date, you may still be charged for the next period-the system sometimes processes charges before your cancellation request reaches the payment processor.

Pro tip: Cancel at least 48 hours before renewal to eliminate any risk of a surprise charge. If you do get charged after canceling, reach out to support immediately with proof of your cancellation request.

Your data and account deletion options

Your account and all tracked data are usually preserved even after cancellation. If you want to delete your account entirely or export your tracking history (for personal records or to share with a nutritionist), contact Simple Fasting support. They can often provide a data export file within 5 to 10 business days. If privacy is a concern, Stopee recommends requesting account deletion in writing and keeping a copy of that request for your records.

Will you get a refund for simple fasting

Refund eligibility depends on where you purchased your subscription and how much of the billing period has elapsed. Here's what you need to know.

Website subscriptions and refund terms

If you subscribed directly through Simple.Life, you may qualify for a refund within 30 days of your initial purchase if you meet certain conditions. Simple Fasting's policy typically requires proof that you used the customized program for at least 15 days, backed by tracking data and meal photos. If approved, refunds are processed within 14 days of the approval.

Some commitment plans may qualify for a 7-day cooling-off period depending on Indian consumer protection law. If you're unhappy with your purchase, contact support within that window with your request and supporting usage data.

App store and google play refunds

If you paid through Apple or Google, you're bound by their refund policies, not Simple Fasting's. Both platforms typically allow refunds within 48 hours of purchase for most apps and subscriptions.

To request an App Store refund: Open the Apple ID website, go to Purchase History, find Simple Fasting, and select Report a Problem. Choose your reason and request a refund. Apple usually responds within 24 to 72 hours.

To request a Google Play refund: Open Google Play, go to Payments and subscriptions, tap your order, and select Report a problem. Google often auto-refunds within minutes if you request it within 48 hours of purchase.

Refund timelines and consumer law in india

Under the Consumer Protection Act, 2019, you have the right to cancel a distance transaction (like an app subscription) within 14 days if you change your mind, without providing a reason. However, this cooling-off period does not apply to digital content that you've already consumed or downloaded.

Stopee advises you to cite the Consumer Protection Act if a refund is denied unfairly. If Simple Fasting refuses a legitimate refund request, you can escalate to the Consumer Complaint Commission in your state or file a complaint on the National Consumer Helpline at ncph.gov.in.

Simple fasting pricing and subscription plans

Exact pricing was not publicly available in official sources at the time this guide was compiled. Simple Fasting's costs may vary by region and by the length of your commitment.

Available subscription options

For exact, up-to-date pricing, log into Simple.Life, check the app store listing on iOS or Android, or contact Simple Fasting support. Pricing may change by region, and promotional discounts are sometimes available.

Your consumer rights in india and how to escalate

As a consumer in India, you're protected by law. If Simple Fasting refuses to honor a cancellation, refund, or data request, you have clear paths to escalation.

The consumer protection act, 2019 and your rights

The Consumer Protection Act gives you the right to cancel distance contracts (including app subscriptions) within 14 days without penalty, provided no digital content has been fully consumed. You also have the right to accurate information, fair pricing, and protection against unfair trade practices.

If Simple Fasting misleads you about pricing, hides cancellation options, or charges you after you've requested cancellation, these violations fall under unfair trade practices, and the company can be held liable.

Escalation steps if simple fasting refuses your request

1. Document everything: screenshots of your cancellation request, email confirmations, billing statements, and dates.
2. Send a formal complaint email to Simple Fasting support, referencing the Consumer Protection Act and your specific issue. Stopee recommends sending via registered or tracked email.
3. Wait 30 days for a response. If none arrives, or if the response is unsatisfactory, proceed to step 4.
4. File a complaint with the National Consumer Helpline (ncph.gov.in) or your local State Consumer Disputes Redressal Commission. The filing fee is minimal, and you can submit evidence online.
5. If the complaint amount exceeds your state's jurisdiction limit, escalate to the District or National Consumer Commission.

Stopee has seen countless cases where a single formal complaint to the consumer authority resolves refund and cancellation disputes within weeks. Companies take these complaints seriously because regulatory penalties are substantial.

Common cancellation mistakes and how to avoid them

Canceling a subscription should be straightforward, but a few missteps can leave you paying longer than intended. Here's what not to do.

Mistake 1: deleting the app instead of canceling the subscription

This is the most common error. Deleting Simple Fasting from your phone stops the app from appearing on your device-it does not stop your payment. Your subscription renews on schedule, and you'll be charged even though the app is gone. Always cancel through Settings (iOS) or Google Play (Android) or your Simple.Life account before deleting.

Mistake 2: canceling too late in your billing cycle

If you cancel within 24 hours of your renewal date, payment processors may still charge you for the next period because the renewal was already queued. Cancel at least 48 hours before your renewal date to be safe. Check your Settings or account page to see when that date is.

Mistake 3: not confirming cancellation in writing

If you cancel through an in-app support form and don't receive a confirmation email, there's no proof you canceled. Always ensure you get an email confirmation, a receipt number, or a screenshot of the cancellation page. Stopee advises keeping these records for at least three billing cycles.

Mistake 4: assuming free trial means you're not on a paid subscription

Free trials often automatically convert to paid subscriptions. If you started with a free trial and didn't manually cancel before it ended, you may have been charged without realizing it. Check your billing history to see if any charges have posted.

Checklist: before and after cancellation

Use this checklist to ensure your cancellation is complete and clean.

Why stopee exists and how we help

Canceling subscriptions shouldn't require a detective's badge and a law degree. Yet countless apps, websites, and services hide their cancellation paths, make you wait on hold, or charge you months after you've requested to stop. Stopee exists to change that.

Our mission is to give you the exact steps, timelines, and consumer protections you need to cancel with confidence. Stopee has helped thousands of consumers cancel Simple Fasting and dozens of other services-recovering hundreds of thousands of rupees in refunds and preventing future unwanted charges. We track the latest consumer law updates for India, flag which companies have the worst cancellation practices, and empower you to know your rights before you ever pick up the phone or fire off an email.

What stopee offers you right now

Stopee provides free, detailed cancellation guides for subscription services across India. We update them as companies change their policies, and we escalate cases to consumer authorities when companies refuse to honor legitimate cancellation and refund requests. Visit stopee.com to cancel any subscription with the same clarity and confidence you've found here.

Final summary and next steps

Canceling Simple Fasting is a straightforward process once you know where to look and what to watch for. Whether you're canceling on iOS, Android, or through the website, the key is to act at least 24 to 48 hours before your renewal date, confirm cancellation in writing, and verify that no further charges hit your payment method.

You're entitled to a refund within 30 days if you purchased through the website and can prove usage, and you're protected by Indian consumer law if the company refuses a fair refund or continues charging you after cancellation. If you face resistance, escalate to the Consumer Complaint Commission-these agencies exist to back you up.

Stopee is here to ensure every cancellation is clean, documented, and legally sound. Thousands of Indians have already trusted Stopee to guide them through subscriptions they no longer need. If you run into trouble canceling Simple Fasting, or if you want guidance canceling any other service, visit stopee.com. We've built tools to track your cancellation dates, auto-flag renewals, and connect you to consumer authorities if you need backup. Your money is yours to keep-Stopee makes sure of it.