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Cancel Hims: The Right Way
How to cancel your hims subscription from australia: your complete guide to stopping payments and claiming refunds
What hims is and why australians use it
Hims is a telehealth service that delivers prescription and over-the-counter men's health products directly to your door. You get access to online consultations, prescription medications (like finasteride for hair loss or sildenafil for sexual health), weight-loss programs, and skincare kits-all bundled into recurring subscription plans. The service operates on a subscription model, which means you pay a regular fee and receive automatic shipments unless you actively stop them.
The company charges in Australian dollars and processes orders on fixed billing cycles, typically monthly or multi-month intervals. Many users appreciate the convenience and privacy, but the auto-renewal structure catches others off guard when charges appear unexpectedly or when side effects prompt a change of mind.
How hims subscription plans work
Hims offers several subscription tiers, each tied to a specific product bundle and billing cycle. You choose a plan, undergo an online consultation with a clinician, and then receive automatic refills on a set schedule. The company processes orders within a 48-hour window before your next scheduled shipment, which is critical timing information when you decide to cancel.
| Plan type | What you receive | Typical cost |
|---|---|---|
| Monthly membership | Digital consultation plus one month of medication (finasteride, ED tablets, or similar) | AUD $40-$120 |
| Hair care bundle | Finasteride, minoxidil, shampoo, or supplement pack | AUD $50-$150 |
| Multi-month plan (3-12 months) | Bulk supply with lower per-month rate and fewer shipping costs | AUD $100-$400+ |
| One-off purchase | Single consultation and product shipment (no auto-renewal) | AUD $50-$200 |
Why australians cancel hims
People cancel for several predictable reasons: side effects from medication, unexpected costs, perceived lack of clinical benefit, frustration with delivery timing, or simply changing their mind after the first month. The auto-renewal structure surprises many subscribers because they miss renewal reminders or don't track the billing cycle closely. Others discover that Hims' price, once you factor in consultation fees and shipping, doesn't compare well to local pharmacy alternatives.
Your consumer rights when cancelling hims in australia
Australian consumer law protects you when you buy goods and services online, even from overseas companies. Understanding your legal position gives you confidence and leverage if Hims resists your cancellation or disputes a refund.
Australian consumer law and cooling-off periods
The Australian Consumer Law (ACL) grants you statutory rights that apply whether Hims is based in California or not-because you are in Australia and Hims accepts payment from Australian consumers. You have a right to goods that are of acceptable quality, safe, and fit for purpose. If a product fails on these grounds, you can claim a remedy, including a refund.
For distance purchases (online orders), you have a 14-calendar-day cooling-off period from the date you receive your order or the date the contract is made (whichever is later). This means you can cancel within 14 days and receive a refund, provided the product is unopened or unused. Once a prescription medication is dispensed, some restrictions may apply, but your right to cancel the subscription itself remains intact.
Prescription medications and refund restrictions
Hims will typically restrict refunds on prescription medications after they have been shipped and the prescription has been filled-this is a safety and regulatory requirement, not a company discretion. However, you can still cancel your subscription to stop future charges and shipments. The medication you have already received may be non-refundable, but that does not prevent you from ceasing ongoing payments.
Escalation: australian consumer protection authorities
If Hims refuses to cancel your subscription or disputes your refund claim, contact the Australian Competition and Consumer Commission (ACCC) or your state's fair trading office. These authorities have power to investigate unethical trading practices and enforce compliance with the ACL. Stopee can help you understand your rights, but the ACCC and fair trading offices are the ultimate enforcement bodies.
How to cancel your hims subscription
Hims provides multiple cancellation pathways: online through your account dashboard (fastest), via email, or by post. The method you choose affects speed and confirmation clarity, so Stopee recommends the online route whenever possible because it generates an instant confirmation.
Cancel hims through your online account
This is the quickest and most verifiable method. You log in, navigate to your subscription settings, and confirm cancellation immediately.
- Go to the Hims website or open the Hims app on your phone or tablet.
- Log in using your email address and password.
- If you cannot remember your password, click "Forgot password?" and follow the email link to reset it.
- Navigate to "Account" or "My Subscriptions" (location varies by app version).
- On the website, look for a "Manage subscription" or "Settings" link, usually in the top-right menu.
- On the app, tap the menu icon (three horizontal lines) and select "Account" or "Subscriptions".
- Locate your active subscription and select "Manage" or "Edit".
- You may see multiple subscriptions if you have ordered different products; cancel each one separately if needed.
- Click "Cancel subscription" or "End subscription".
- Hims may prompt you to confirm or offer a discount to keep you as a customer; declining is your choice.
- Confirm your cancellation and take a screenshot of the confirmation page for your records.
- Pro tip: Save this screenshot and email it to yourself. You now have dated proof of cancellation.
Cancel hims by email
If you prefer written communication or want a documented trail, email Hims directly. This method is slower but creates a formal record.
- Compose an email to Hims customer support (typically support@hims.com or similar; verify the correct address on their website or your past order email).
- Subject line: "Request to cancel my Hims subscription"
- Include the following information:
- Your full name
- Your email address associated with the account
- Your subscription order or reference number (from a past order email)
- The date you wish the cancellation to take effect (ideally at least 48 hours before your next scheduled order)
- A clear statement: "I request immediate cancellation of my Hims subscription. Please confirm cancellation in writing."
- Send the email and keep a copy in a folder for your records.
- Warning: Email support can take 2-5 business days to respond. If your next order is within 48 hours, use the online method instead.
- Watch for a reply confirming your cancellation. If you do not hear back within 3 business days, contact them again or escalate (see below).
Cancel hims by post
Postal cancellation is the slowest method but may be necessary if you cannot access your online account or prefer formal written notice.
- Write a letter to Hims' postal address:
- Hims & Hers Health, LLC
- 2269 Chestnut Street, #523
- San Francisco, California 94123
- United States
- Include in your letter:
- Your full name
- Your email address
- Your subscription reference number
- A clear request to cancel your subscription effective immediately
- Your Australian contact number and address (so they can confirm receipt if needed)
- Send the letter by registered or tracked post so you have proof of delivery.
- Warning: International mail to the USA takes 2-4 weeks. This method is too slow if your next order is imminent.
- Keep your postal receipt and a copy of the letter for your records.
Critical timing: the 48-hour processing window
This is the single most important detail when cancelling Hims. Understanding this window prevents unwanted charges and shipments.
How the processing window works
Hims processes orders on a fixed cycle tied to your original subscription date. Roughly 48 hours before your next scheduled order, the company begins fulfilling that shipment. If you submit a cancellation request after this processing window opens, your order likely enters fulfillment and you will receive that shipment and be charged, even though you requested cancellation.
Pro tip: Log into your account now and check your "Next order date" or "Renewal date". Count back 48 hours. If you are within that window and want to stop the imminent order, call Hims customer support or use the live chat feature (if available) to confirm whether cancellation can halt the current shipment.
What happens if an order has started processing
Once an order enters fulfillment, you are bound to receive and pay for that shipment under Hims' standard subscription terms. Requesting cancellation after processing has begun will stop future orders but not the current one. You may be able to refuse the shipment when it arrives (see "After cancellation" below), but proactive confirmation of the processing status is wiser.
Refunds and credits from hims
Your refund eligibility depends on the state of your order, the product type, and whether you are within the cooling-off period.
Refunds for unopened or unused products
If you cancel within 14 days of receiving your order and the product is unopened, sealed, and in resaleable condition, Hims should honor a refund under the ACL cooling-off period. Non-prescription items (skincare, shampoo, supplements) are easier to refund because they do not carry the same safety restrictions as prescription medications.
Refunds for prescription medications
Once a prescription medication has been dispensed (i.e., the pharmacist has prepared your specific order), Hims typically refuses refunds for safety and regulatory reasons. This is defensible under pharmacy law. However, you can still cancel your subscription to stop future automatic charges and shipments. If the medication is unopened and has been in your possession for less than 14 days, escalate your refund request to Hims' compliance team by referencing the ACL cooling-off right; some medications may still qualify.
How to request a refund
- Log into your Hims account and navigate to "Order history" or "Past orders".
- Locate the order you wish to refund.
- Select "Return" or "Request refund" if the option appears.
- If the option does not appear, the product is outside the 14-day window or is a prescription item flagged as non-refundable.
- If the button is unavailable, email Hims support with your order number and reason for the refund request. Reference the Australian Consumer Law cooling-off period if within 14 days.
- Example: "I received this order on [date] and am within the 14-calendar-day cooling-off period. The product is unopened. I request a refund under the Australian Consumer Law. My order number is [XXX]."
- Hims will respond with a refund decision or ask for photos/proof of condition. Follow their instructions and maintain copies of all correspondence.
Pro tip: Stopee recommends taking photos of sealed, unopened products before requesting a refund. This evidence strengthens your claim and speeds approval.
Common mistakes when cancelling hims
Cancelling a subscription sounds straightforward, but small oversights can leave you charged or unable to prove you requested cancellation. Being aware of these pitfalls protects your wallet and your peace of mind.
Missing the 48-hour processing window
The most frequent mistake is not checking your next order date before submitting a cancellation request. You assume you have cancelled, but your order processes anyway and you are charged. Always verify the renewal date in your account and cancel at least two days early.
Not taking a confirmation screenshot
If you cancel online, the confirmation page often disappears once you log out or refresh. Hims may later claim they have no record of your request-especially if a support representative mishandles your case. Screenshot and email yourself the confirmation immediately after submitting cancellation.
Cancelling through the wrong channel
Sending a cancellation email to a generic support address sometimes lands in an unmonitored inbox. Verify the correct support email address on Hims' website before sending. When in doubt, use the online account dashboard instead.
Assuming cancellation stops all subscriptions
If you have multiple active subscriptions (e.g., one for hair care and one for sexual health), you must cancel each separately. Hims does not have a "cancel all" button. Check your subscriptions list and confirm every one is marked as cancelled.
Ignoring refund timeframes
Once the 14-day cooling-off period expires, your refund options shrink dramatically. Delaying a refund request beyond two weeks often results in denial. Submit refund requests within 5-7 days of receiving your order, especially if the product is unopened.
What to do after cancelling hims
Cancellation is a beginning, not an end. You still need to confirm the cancellation took effect, handle any remaining shipments, and watch for phantom charges.
Verify your cancellation was processed
- Log back into your Hims account 24 hours after submitting your cancellation request.
- Check the subscription status. It should now read "Cancelled" or "Inactive", not "Active".
- Note the cancellation date displayed in your account. This is your official confirmation.
- If the status still shows "Active", contact Hims support immediately-your cancellation may not have gone through.
Refuse or return an unwanted shipment
If an order arrives after you have cancelled, or if you cancelled within 48 hours but the shipment still processed, you have options:
- Check the delivery label. If the package is unopened, refuse delivery or request a return label from Hims.
- Contact Hims support with your cancellation proof (screenshot or email confirmation) and explain that you cancelled before the order should have shipped.
- Request a full refund and a prepaid return label. Hims should cover return shipping given the cancellation was legitimate.
- If Hims refuses, escalate to the ACCC or your state fair trading office, presenting your cancellation evidence.
Monitor your credit card or payment method
Check your bank or credit card statement weekly for the next 4 weeks after cancellation. Hims should not charge you again, but system delays or human error occasionally result in a charge after cancellation. If you spot an unwanted charge:
- Log into Hims and confirm your subscription status is truly "Cancelled".
- Email Hims support with the charge details and your cancellation evidence (screenshot or confirmation email).
- If Hims does not refund within 7 business days, dispute the charge with your bank using the chargeback or dispute process. Provide your cancellation evidence to the bank.
- The bank will investigate and reverse the charge if Hims cannot prove you owed it.
Mistakes to avoid after cancelling
Your cancellation is only final when you have confirmed it and locked in proof. A few final-stage errors can undermine everything you have done.
Deleting your cancellation confirmation email or screenshot
Keep these records for at least 12 months. If a dispute arises, Hims' support team may deny receiving your cancellation request. Your screenshot or email copy is your irrefutable evidence.
Re-subscribing by accident when offered a discount
After you cancel, Hims may send you emails offering a special price to reactivate. These emails often contain a direct resubscription link. Do not click it unless you genuinely want to restart. Many users have accidentally reactivated their subscription this way.
Ignoring phantom charges beyond the first month
System glitches sometimes cause delayed charges to appear 4-8 weeks after cancellation. Do not assume silence means the account is truly closed. Monitor your statement and respond immediately to any unexpected charge, even if the timing seems odd.
Checklist: cancelling hims safely
Use this checklist to ensure you have completed every step correctly and have full documentation of your cancellation.
| Action | Status | Notes |
|---|---|---|
| Check next order date in your account | ❏ | Ensure you are submitting cancellation at least 48 hours before renewal |
| Cancel via online account dashboard (preferred) | ❏ | Fastest and most verifiable method |
| Take screenshot of cancellation confirmation | ❏ | Save to device and email to yourself immediately |
| Log back in after 24 hours to verify status reads "Cancelled" | ❏ | If still "Active", contact support at once |
| Check bank statement weekly for 4 weeks post-cancellation | ❏ | Dispute any unexpected charges immediately with your bank |
| Keep cancellation proof for 12 months | ❏ | Essential for any refund dispute or escalation |
Contact hims customer support and escalation
If Hims refuses to cancel your subscription or disputes your refund claim, you have structured escalation options.
Hims customer support contacts
Reach Hims through these channels (verify current details on their website, as support channels change):
- Online chat: Log into your account and look for a chat icon or "Contact us" button.
- Email: support@hims.com (or the address shown on your order confirmation email).
- Phone: Check your account dashboard for a US phone number; international calls may incur charges.
- Postal address: Hims & Hers Health, LLC, 2269 Chestnut Street, #523, San Francisco, California 94123, United States.
Escalate to the ACCC if hims refuses to help
If Hims does not respond to your cancellation or refund request within 10 business days, file a complaint with the Australian Competition and Consumer Commission (ACCC) at accc.gov.au. The ACCC has authority to investigate overseas companies trading with Australian consumers and can compel compliance with the Australian Consumer Law. Stopee has helped thousands of consumers navigate ACCC escalations, and your documented cancellation attempt strengthens your case significantly.
Dispute a charge with your bank
If Hims charges you after you have cancelled and requests for refund are denied, lodge a chargeback dispute with your credit card company or bank. Provide:
- Your cancellation screenshot or confirmation email with date and time.
- Copies of all email correspondence with Hims.
- Your account statement showing the disputed charge.
- A written statement explaining that you cancelled before the charge was incurred.
Your bank will investigate and typically reverse the charge if Hims cannot prove you owed it after a legitimate cancellation request.
Why stopee can help you cancel with confidence
Cancelling a subscription should not require this much caution, but telehealth companies' complex billing cycles and processing windows make mistakes common. Stopee exists to demystify cancellation and empower you to act decisively. We provide step-by-step guidance, escalation pathways, and consumer law references so you understand not just how to cancel, but also your rights when companies resist.
Whether you are cancelling Hims due to side effects, cost, or simply changing your mind, your consumer protections under Australian law are real and enforceable. This guide is your reference. Stopee has helped thousands of consumers cancel unwanted subscriptions, recover refunds, and defend themselves against phantom charges-and we are here to support you too.
Take action today: check your next order date, cancel within 48 hours if possible, take a screenshot of your confirmation, and monitor your account and bank statement closely. You are in control.