Skip to content
Unlimited subscription: promo at RM 4.19 for 48h, then RM 228.34 per month with no commitment
Flo

Manage Flo

What you don't know !

Silent Waste

84%

of people lose money every month on unused services

Lack of Transparency

60%

of users feel lost facing cancellation terms

Budget Illusion

82%

of consumers underestimate the cost of their automatic withdrawals

Fear of Commitment

44%

of subscribers have experienced a 'commercial trap' experience

Legal Validation

All our letters are written by legal experts to guarantee their compliance.

Legal Commitment

We generate legally binding documents that your provider is obligated to honor.

Immediate Efficiency

Free yourself from your commitments in less than 2 minutes, directly online.

Budget Optimization

Regain control of your finances by stopping superfluous withdrawals.

Cancel Flo: Step-by-Step Guide

How to cancel Flo in malaysia and stop unexpected charges

What is Flo and why malaysians subscribe to it

Flo is a health and wellness app that tracks your menstrual cycle, predicts ovulation, logs symptoms, and delivers personalised reproductive health insights. The app you likely have on your phone is Flo Health, and it operates on a freemium model where basic tracking is free but premium features require a paid subscription. Many Malaysians download Flo for cycle prediction and fertility planning, but cancelling the subscription is where confusion often starts.

The frustration you might feel right now is completely valid. Users often assume that deleting the app stops the charges, but that is not how app subscriptions work in Malaysia. Your billing is controlled by Apple App Store or Google Play, not by Flo directly, which means you must cancel through the platform where you originally subscribed. Stopee is here to walk you through exactly how to do that without missing a payment deadline.

What Flo premium actually includes

Flo Premium unlocks personalised cycle predictions, advanced symptom tracking, health articles tailored to your cycle phase, and access to fertility insights. The premium tier is sold as either monthly or annual billing, with the annual plan offering better value if you commit upfront. According to available pricing data for the Malaysia region, Flo Premium monthly costs approximately RM47, while the annual plan runs around RM236 (converted from USD pricing). Your exact charge may vary slightly due to exchange rates or local taxes applied by Apple or Google.

Both monthly and annual plans grant the same full access to all premium features. The main difference is commitment and cost per month-annual billing saves money if you plan to use the app long-term, but it also means a larger upfront charge that you should consider before renewing.

How Flo operates in malaysia

Flo is fully accessible in Malaysia through the Apple App Store and Google Play Store. However, Flo does not publish Malaysia-specific pricing directly; instead, your local app store applies exchange rates and taxes to the base USD price. This is why two Malaysian users might see slightly different amounts when they open the app, depending on their device, payment method, and when they checked their bill.

Two common pain points for Malaysian users are privacy concerns about health data and unexpected price increases when renewing. If you signed up during a promotional rate, take a screenshot of your current plan and renewal price before you cancel. This protects you if Flo or your app store raises the price and you want evidence of what you originally agreed to pay.

Why you should cancel Flo and when timing matters

You should cancel Flo if you no longer use the app, prefer a different tracking tool, or feel the subscription cost is not worth the value you receive. Timing is crucial because your cancellation must happen before your next billing date to avoid an unwanted charge.

Common reasons to cancel

Users cancel Flo for several reasons: they switched to a different health app, their subscription fee increased without notice, they prefer free alternatives like Clue or Eve, or they simply stopped using the app after downloading it on impulse. If you have not opened Flo in more than a month, that is often a sign that cancelling makes sense. Some users also cancel after reaching a life milestone-pregnancy, switching to a different contraceptive, or no longer tracking fertility-and no longer need the app.

Privacy is another major reason. Flo collects sensitive menstrual and reproductive health data, and some users are uncomfortable with how that information is stored or shared. If that is your concern, cancelling is the right choice, and you should delete your account data as well.

How to know your next billing date

Before you cancel, you must know when your next charge is due. Open Flo, navigate to your profile or account settings, and look for a section labeled "Subscription," "Billing," or "Premium." You will see your current plan, the renewal date, and the charge amount. Write down this date or take a screenshot. If you cannot find this information in the app, check your App Store or Google Play account, where your active subscriptions and renewal dates are listed.

If your next billing date is today or tomorrow, cancel immediately. If it is weeks away, you still have time, but do not delay-set a reminder so you do not forget and get charged again.

Your consumer rights in malaysia when cancelling Flo

Malaysia's Consumer Protection Act 1999 protects you when you cancel digital services and subscriptions. Understanding your rights strengthens your position if Flo or your app store refuses to refund or acknowledge your cancellation.

What the consumer protection act 1999 means for your subscription

Under the Consumer Protection Act 1999, you have the right to cancel a contract within 14 days of purchase if you change your mind, provided the service has not already been fully delivered. For Flo, this means if you signed up and within 14 days decide it is not for you, you may be entitled to a refund of that first month or annual payment. This protection applies regardless of whether you purchased through Apple, Google, or directly from Flo.

Additionally, the Consumer Protection Act requires that any subscription renewal be clearly communicated before charging you. If Flo or your app store charged you without clear prior notice of the renewal date and amount, you can dispute that charge with your payment provider or escalate the complaint to the Ministry of Domestic Trade and Cost of Living (MDTCCL).

What to do if the company refuses to refund you

If you cancel within 14 days and Flo or your app store refuses a refund, you can file a complaint with the MDTCCL, Malaysia's consumer protection authority. You will need your original purchase receipt, proof of the cancellation request, and a written statement explaining why you believe the refund is justified. The MDTCCL takes subscription disputes seriously, especially if the company violated the Consumer Protection Act 1999.

Stopee recommends that you always keep screenshots of your cancellation confirmation and your next billing date before you cancel. This evidence is invaluable if you need to dispute a charge later.

How to cancel Flo step-by-step on apple and android

The method you use depends on which platform you subscribed on-Apple App Store, Google Play, or directly through Flo. Most Malaysians subscribe through their app store because payment is linked to their iTunes or Google account. This guide covers all three methods to ensure you cancel correctly.

Cancel Flo on iPhone or iPad through the apple app store

If you subscribed to Flo Premium on iPhone or iPad, you manage your subscription through the Apple App Store, not through the Flo app itself. Your cancellation must happen in Apple's system, or the charges will continue.

  1. Open the Apple App Store app on your iPhone or iPad.
  2. Tap your profile icon in the top right corner.
  3. Select "Subscriptions" from the menu.
  4. Find "Flo" in your active subscriptions list and tap it.
  5. Tap "Cancel Subscription" or "Edit" (wording varies by iOS version).
  6. Confirm the cancellation when prompted.
  7. Take a screenshot showing "Subscription Cancelled" or the status "Expires on [date]."

Warning: Simply deleting the Flo app from your home screen does not cancel your subscription. You must follow these steps in the App Store to stop the charge. Many users make this mistake and get billed again.

Pro tip: If you want to keep the app on your phone and use the free version, cancelling the subscription through the App Store lets you do exactly that. The app will downgrade to free features on your renewal date.

Cancel Flo on android through google play

Android users manage Flo subscriptions through Google Play. The process is similar to Apple but happens in a different app.

  1. Open the Google Play Store app on your Android phone or tablet.
  2. Tap your profile icon in the top right corner.
  3. Tap "Manage my subscriptions" or "Payments and subscriptions" (depending on your device).
  4. Select "Subscriptions."
  5. Find "Flo" in the list and tap it.
  6. Tap "Cancel subscription" at the bottom of the screen.
  7. Choose a reason for cancellation (optional but helpful for Stopee to understand user feedback).
  8. Confirm by tapping "Cancel subscription" again.
  9. Take a screenshot of the cancellation confirmation page.

Warning: On some Android devices, the menu paths differ slightly depending on your version of Google Play. If you cannot find "Manage my subscriptions," try searching "Google Play subscriptions" in your phone's settings or search bar.

Pro tip: If Google Play shows your subscription as "Active," but you cancelled it, wait 24 hours for the system to update. If it still shows as active after a day, contact Google Play support with your screenshot as proof.

Cancel directly through flo's web account (if you subscribed on web)

A smaller number of users subscribe directly through Flo's website instead of through an app store. If you bought your subscription on flo.health directly and not through an app, cancel through the web.

  1. Go to flo.health in your web browser.
  2. Log in to your Flo account with your email and password.
  3. Navigate to "Me" or your profile section.
  4. Select "My Account" or "Account Settings."
  5. Look for "Subscription," "Billing," or "Manage Subscription."
  6. Click "Cancel Subscription" or "Delete Account" (if you want to remove your data as well).
  7. Confirm the cancellation and save the confirmation page or take a screenshot.

Warning: Deleting your Flo account is different from cancelling your subscription. If you delete your account but subscribed through Apple or Google, your app store subscription might still renew. Cancel through your app store first, then delete your account if you want to remove your health data.

Stopee recommends cancelling your subscription and deleting your account separately if privacy is your main concern. This ensures both your payment and your personal data are removed.

What happens after you cancel Flo

Cancelling your subscription feels like a small action, but several things happen behind the scenes. Understanding what to expect prevents confusion and helps you spot billing errors.

Your account access and the free version

Once you cancel, your access to Flo Premium features ends on your renewal date. For example, if your next billing date is 15 December and you cancel on 1 December, you keep premium access until 15 December at midnight. After that date, the app reverts to the free version, and you lose access to personalised predictions and advanced insights.

The free version of Flo still tracks your cycle, logs symptoms, and provides basic health information. You will not lose your past cycle data unless you deliberately delete it or delete your entire account.

How long refunds take

If you cancel within 14 days of your initial purchase and request a refund, processing times depend on where you subscribed. Apple typically refunds within 5 to 10 business days; Google Play refunds within 1 to 7 business days. Direct refunds from Flo (if you subscribed on web) may take longer, sometimes 10 to 14 business days. Check your bank account or payment method to confirm the refund has arrived.

Pro tip: If more than 14 days have passed since your purchase and you want a refund, you can still request one. Write to Flo support with a clear explanation of why you believe you deserve a refund. Mention the Consumer Protection Act 1999 if the company charged you without clear notice or if you have technical issues that made the app unusable.

What to do if Flo charges you after cancellation

If you see a charge after your cancellation date, stay calm-this is more common than you might think, and it is usually fixable. First, confirm that you actually cancelled. Go back to your App Store or Google Play subscription list and verify the status shows "Cancelled," "Expired," or with a future expiration date (not today). If it shows "Active," you did not cancel successfully, and you need to repeat the steps above.

If you definitely cancelled and still got charged, contact your bank or payment provider immediately and dispute the charge as "unwanted subscription renewal" or "cancelled service." Provide them with your screenshot of the cancellation confirmation. Your bank can reverse the charge within 30 to 60 days of the transaction. Simultaneously, email Flo support and your app store with proof of cancellation and ask for a refund. Stopee has helped thousands of consumers recover unwanted subscription charges by following this exact process.

Your pricing and comparison guide for Flo

Understanding Flo's pricing helps you decide if re-subscribing makes sense later or if a different app offers better value.

Plan type Billing frequency Cost (approximate MYR) Cost per month Best for
Flo Premium Monthly Monthly RM47 RM47 Testing the app before committing
Flo Premium Annual Yearly RM236 RM19.67 Regular users seeking better value
Flo Free Always free RM0 RM0 Basic cycle tracking without premium features

Pricing shown is converted from USD and may vary slightly based on your location, app store, and local taxes. Always check your app store to see the exact charge in your region before subscribing.

Common mistakes people make when cancelling Flo

You are not alone if you have already made one of these errors. Thousands of users in Malaysia cancel incorrectly every month, and the frustration is completely understandable. Learning from these mistakes now protects you from getting charged again.

Deleting the app instead of cancelling the subscription

The biggest mistake is assuming that deleting Flo from your phone stops the charges. It does not. Uninstalling the app is purely cosmetic-your subscription remains active on your Apple or Google account and will renew on schedule. You must cancel through your app store or Flo's website, not just your home screen.

Confusing account deletion with subscription cancellation

If you subscribed through Apple or Google and then delete your Flo account through the app, your subscription will still renew. Account deletion removes your cycle data and profile from Flo's servers, but it does not touch your billing agreement with Apple or Google. Always cancel your subscription first through your app store, then delete your account if you want to remove your personal data.

Missing the deadline on your renewal date

The closer you are to your next billing date, the more likely a processing delay will cause you to get charged anyway. If your renewal is tomorrow, cancel right now. If it is in two weeks, do not wait-set a phone reminder for at least two days before the renewal date and cancel then. App stores sometimes take 24 hours to update the cancellation status, so cancelling early is safer.

Not taking screenshots before cancelling

Screenshots are your proof. They show your plan name, price, renewal date, and the cancellation confirmation. If a charge goes through or a company disputes your cancellation, you need evidence. Take at least three screenshots: your plan details, your next billing date, and your cancellation confirmation. Save them to your phone or cloud storage where you can easily access them.

Checklist before you cancel Flo

Use this checklist to make sure you are ready to cancel and will not accidentally get charged again.

  • Write down or screenshot your next billing date from the Flo app.
  • Open your App Store (Apple) or Google Play (Android) and confirm your Flo subscription shows as "Active."
  • Screenshot your current plan name and the monthly or annual cost.
  • Note whether you subscribed through Apple, Google, or Flo directly.
  • Save or export any cycle notes or health data from the app that you want to keep (before you delete the account).
  • Cancel your subscription through the correct platform (App Store, Google Play, or Flo.health).
  • Take a screenshot of the cancellation confirmation.
  • Check your app store again 24 hours later to confirm the status changed from "Active" to "Expired" or "Cancelled."
  • Watch your payment method for a refund if you cancelled within 14 days.
  • If you still see a charge after your renewal date, contact your bank and Apple/Google support immediately.

Reviews and what other malaysian users say

Flo holds a 4.5 out of 5-star rating across app stores, and Malaysian users appreciate the accuracy of cycle predictions and the intuitive interface. However, cancellation and billing issues appear in reviews regularly. Common complaints include unexpected price increases, difficulty finding the cancellation button, and unexpected charges after deletion.

Many users praise Flo's free version for basic tracking but note that the premium price is steep for features they could get in free alternatives like Clue or Eve. Others love Flo's detailed health insights and say the premium cost is worth it if you are serious about fertility tracking or cycle syncing.

The recurring theme in negative reviews is not the app itself but the cancellation and billing experience. Users feel frustrated that deleting the app does not cancel the subscription and that support is slow to respond. Stopee champions your right to cancel easily and transparently, and that is exactly why we are here to guide you through the correct process.

How Flo compares to other cycle tracking apps in malaysia

If you are cancelling Flo because it does not meet your needs, or if you are considering switching, this comparison shows where Flo stands against popular alternatives.

App Free version Premium cost (annual approx.) Key strength Cancellation ease
Flo Yes, basic RM236 Detailed predictions Moderate (app store only)
Clue Yes, comprehensive RM240 Privacy-focused Easy (clear settings)
Eve Yes, full featured Free Zero paywall N/A (no premium)
Period Tracker Yes, basic RM50 Lowest cost premium Very easy

If cancelling Flo because of price, consider Clue for privacy or Eve for a completely free alternative. If prediction accuracy matters most to you, Flo remains competitive even at the higher price point.

Summary and your next steps

Cancelling Flo takes just a few minutes once you know which platform you subscribed on. The key is to cancel through your Apple App Store, Google Play, or Flo.health account-not by deleting the app. Take screenshots before and after cancellation to protect yourself against unwanted charges.

Remember your consumer rights under Malaysia's Consumer Protection Act 1999. If you cancel within 14 days, you may be entitled to a refund. If the company refuses or charges you after cancellation, escalate your complaint to the Ministry of Domestic Trade and Cost of Living.

If you still have questions about your specific situation or need help disputing a charge, Stopee is here to support you. Stopee has helped thousands of consumers cancel subscriptions, recover unwanted charges, and understand their rights. Visit stopee.com to explore more guides, check your cancellation status, or chat with our consumer advocates. You deserve clarity, control, and fair treatment when you cancel-and Stopee is committed to making that happen for every Malaysian consumer.

Contact Flo support: help.flo.health. Contact your app store: Apple support (support.apple.com) or Google Play support (support.google.com). Contact consumer protection in Malaysia: Ministry of Domestic Trade and Cost of Living (MDTCCL), Phone: +603 8000 8000, or visit mdtcc.gov.my to file a complaint online.

FAQ

Flo is a health and wellness app focused on menstrual cycle tracking and reproductive health. Many Malaysians sign up for the Flo Health app, which offers both free and paid Premium features.

To cancel Flo on iPhone, open the App Store, tap your account icon, go to Subscriptions, find Flo, and select Cancel Subscription. Make sure to do this at least 24 hours before the renewal date.

If you subscribed on Android, open the Google Play Store, tap your profile, go to Subscriptions, select Flo, and tap Cancel Subscription. Ensure you're signed into the correct Google account.

Before cancelling, confirm where you purchased the subscription, check your next billing date, and save screenshots of your plan and latest payment receipt to avoid confusion.

After cancelling, you will continue to have access to Flo until the end of your current paid period. However, ensure you have saved any important health data before cancellation.

This letter is also available in other countries